Nautilus T618 Treadmill has everything you need to keep your workouts effective and fun. But how much does it cost? Is it worth the price?
A treadmill is an effective tool to use in your fitness routine, but it does not come with a manual to tell you how to use it effectively for weight loss or as part of your cardio program. To get the most out of your new (or old) piece of exercise equipment, follow our simple tips.