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Should You Drink Red Bull Before A Workout?

Should You Drink Red Bull Before A Workout?

Red Bull is one of the most popular energy drinks on the market, but it’s also one of the most controversial. While the drink promises to boost your energy, boost your focus, and even improve your athletic performance. Find out if Red Bull before workout is actually a good idea in this article!

Best Running Shoes for Heavy Female Runners

Best Running Shoes for Heavy Female Runners

Walking is one of the easiest ways to stay in shape, and you can reap even more benefits from going on regular walks if you wear running shoes. The problem with most traditional walking shoes is that they are too heavy for prolonged use. If you have a heavy frame or weigh over 200 pounds, it may be time to invest in buying the best running shoes specifically designed for people with weight issues.

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